Saturday Morning Yoga- Danville, Illinois (Starting Sept 6th, 2025)
Class Duration: 60 minutes
Focus: Mindfulness and stress reduction, strength building, gentle flow, and mindfulness
Welcome to our all-levels yoga session designed to help you feel strong, relaxed, and centered. This Hatha-style class, guided by Steph Stephenson, will incorporate physical poses, breathing techniques, and mindfulness practices. Whether you're a beginner or a seasoned yogi, modifications and variations will be provided to ensure you enjoy a session that fits your needs.
Join us Saturday mornings in Danville at 10am starting September 6th and give yourself the gift of mindfulness and self-care.
Class Duration: 60 minutes
Focus: Mindfulness and stress reduction, strength building, gentle flow, and mindfulness
Welcome to our all-levels yoga session designed to help you feel strong, relaxed, and centered. This Hatha-style class, guided by Steph Stephenson, will incorporate physical poses, breathing techniques, and mindfulness practices. Whether you're a beginner or a seasoned yogi, modifications and variations will be provided to ensure you enjoy a session that fits your needs.
Join us Saturday mornings in Danville at 10am starting September 6th and give yourself the gift of mindfulness and self-care.
Class Duration: 60 minutes
Focus: Mindfulness and stress reduction, strength building, gentle flow, and mindfulness
Welcome to our all-levels yoga session designed to help you feel strong, relaxed, and centered. This Hatha-style class, guided by Steph Stephenson, will incorporate physical poses, breathing techniques, and mindfulness practices. Whether you're a beginner or a seasoned yogi, modifications and variations will be provided to ensure you enjoy a session that fits your needs.
Join us Saturday mornings in Danville at 10am starting September 6th and give yourself the gift of mindfulness and self-care.
