3115 Village Office Place, Champaign IL, 61822

Tel (217) 531-4101. Fax (217) 954-9290

contact@tworoadswellnessclinic.com

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Two Roads Wellness Clinic

1101 E Winter Ave, Danville, IL, 61832

Tel (217) 651-6801. Fax (217) 651-6802

contact@tworoadswellnessclinic.com

What a crazy, stressful, scary, sad and lonely time for all of us.  Many are staying at home to do our part to help contain the spread of the COVID-19 virus.  If our jobs allow us, we are working from home – others are not able to work at all, and some are working the...

Last week, Governer Pritzker  announced a state wide “shelter in place” order for Illinois. Only “essential  businesses” can stay open to the public for services- banks, grocery stores, gas stations, hospitals, medical clinics, pharmacies, ect. As an office manager of...

November 5, 2019

Anxiety disorders affect 40 million people in the United States. When a person is confronted with anxiety, their body goes through several changes including the fight-or-flight response. The body prepares to fight or flee the perceived danger. During this time it is co...

October 24, 2019

As the holidays are approaching, why is it important to think about our mental health?

  • Holidays are wonderful, but are also a time full of stress, plans, social and internal pressures, and so on

  • Holidays can cause a toll on our mental health if we feel our boun...

October 2, 2019

Keri Offenstein from Two Roads Wellness Clinic talks to Alex Corradetti about healthy communication on WCIA's The Morning Show. Why is healthy communication important? What is the difference between healthy and unhealthy communication? What are some tips for communicat...

August 28, 2019

What are some causes of anxiety and stress today?

· Having too many events/activities scheduled in to you or your child’s week

· Alarms, notifications, text messages and emails make us constantly available to everyone

· Scary stories in the media and around the world can...

August 20, 2019

Have you heard about the Enneagram? It’s all the rave in some circles! Learning about the Enneagram has been so helpful to me and my clients that I want to share it with you. 

First, What is It?

The Enneagram has been around a long time. Some people will argue about how...

August 19, 2019

Two Roads Wellness Clinic is the first private practice mental health agency in this town to have a truly integrative model, where they offer nurse practitioner services alongside therapy services, in one location. Two Roads Wellness believe this is where the future of...

April 29, 2019

A few years ago, I found myself in somewhat of a “funk.” Multiple stressors had piled up, one on top of the other, and left me feeling frazzled, anxious, and out of steam. It just so happened that around the same time, my spouse and I decided to start taking daily walk...

March 19, 2019

Let’s face it. Most of us struggle in the area of self-confidence at one time or another. Possible contributors are negative relationships, overly competitive friends or coworkers, insensitive posts on social media, a difficult upbringing or even a great upbringing. Ma...

February 19, 2019

February 26 through March 4 marks this year’s Eating Disorder Awareness Week. We at Two Roads Wellness Clinic want to raise awareness and help eliminate the stigma and shame that often accompany this illness. Eating disorders have the highest mortality rate of any psyc...

January 15, 2019

In a time when we can find out what's going on in the world, who ate what for dinner, who’s dating who and see the latest pictures of someone's exciting vacation all with the click of a button, it’s hard to imagine any down side to social media. Social media keeps us c...

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