This class is suitable for all-levels as modifications and variations will be offered. This Hatha-style class will utilize physical poses, breathing techniques, and mindfulness to cultivate strength, flexibility, and relaxation.
Every other Thursday evening. 1/29, 2/12, 2/26, 3/12.
5:30-6:30 p.m. EST
Location: 318 4th Street Covington, Indiana
Yoga Instructor: Stephanie Stephenson
$12 per class
This class is suitable for all-levels as modifications and variations will be offered. This Hatha-style class will utilize physical poses, breathing techniques, and mindfulness to cultivate strength, flexibility, and relaxation.
Every other Thursday evening. 1/29, 2/12, 2/26, 3/12.
5:30-6:30 p.m. EST
Location: 318 4th Street Covington, Indiana
Yoga Instructor: Stephanie Stephenson
$12 per class
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