Pain is real. Understanding it is the first step toward healing.
Living with chronic pain can affect nearly every part of life, from your energy and mobility to your mood, relationships, and sense of hope. You do not have to navigate it alone.
Living Well with Chronic Pain is an eight-week support group designed to help participants better understand the connection between chronic pain, the nervous system, thoughts, emotions, movement, and daily habits. Through education, reflection, practical tools, and supportive conversation, group members will learn new ways to respond to pain and move toward a healthier, more balanced life.
The group is led by Sara Hill, Mental Health Therapist Intern, and will cover:
Understanding Chronic Pain
Your Nervous System and Pain
The Boom-and-Bust Cycle
Thoughts, Emotions, and Pain
Moving Without Fear
Building Your Pain-Management Toolkit
Connection, Support, and Communication
Moving Forward: Creating a Wellness Plan and Reflecting on Your Progress
Group Details
Start Date: Wednesday, August 26, 2026
Time: 11:00 a.m. Eastern Time
Location: Two Roads Wellness Clinic – Covington
318 4th Street
Covington, Indiana
Cost: $10 per session, or $80 for the complete eight-week group.
Whether you are newly experiencing chronic pain or have been managing it for years, this group offers a compassionate space to feel understood, gain practical skills, and connect with others who recognize the challenges of living with ongoing pain.
Contact the Covington Clinic to learn more or register here!
Pain is real. Understanding it is the first step toward healing.
Living with chronic pain can affect nearly every part of life, from your energy and mobility to your mood, relationships, and sense of hope. You do not have to navigate it alone.
Living Well with Chronic Pain is an eight-week support group designed to help participants better understand the connection between chronic pain, the nervous system, thoughts, emotions, movement, and daily habits. Through education, reflection, practical tools, and supportive conversation, group members will learn new ways to respond to pain and move toward a healthier, more balanced life.
The group is led by Sara Hill, Mental Health Therapist Intern, and will cover:
Understanding Chronic Pain
Your Nervous System and Pain
The Boom-and-Bust Cycle
Thoughts, Emotions, and Pain
Moving Without Fear
Building Your Pain-Management Toolkit
Connection, Support, and Communication
Moving Forward: Creating a Wellness Plan and Reflecting on Your Progress
Group Details
Start Date: Wednesday, August 26, 2026
Time: 11:00 a.m. Eastern Time
Location: Two Roads Wellness Clinic – Covington
318 4th Street
Covington, Indiana
Cost: $10 per session, or $80 for the complete eight-week group.
Whether you are newly experiencing chronic pain or have been managing it for years, this group offers a compassionate space to feel understood, gain practical skills, and connect with others who recognize the challenges of living with ongoing pain.
Contact the Covington Clinic to learn more or register here!
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