Nutrition Health Coaching
At our Danville office or via telehealth
We know living a healthy lifestyle can be overwhelming and discouraging at times.
We are here to support you, simplify strategies that work and hopefully make it all more enjoyable.
Meet Jen Slavik,
Integrative Nutrition Health Coach
Jen knows first-hand how overwhelming the medical and health industry can be.
Her goal is to simplify the path to wellness.
She works with both children and adults to achieve optimal health.
She believes the role of a coach is to give power back to the clients so they can help themselves and sustain progress moving forward.
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An Integrative Nutrition Health Coach, Jen graduated from the Institute of Integrative Nutrition and is pursuing board certification through the National Board for Health and Wellness Coaching (NBHWC). In addition, she possesses a Master’s of Mass Communication and a Bachelor’s of Education.
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Jen believes we all have the innate capacity to heal. Knowing that we have such great power over our health is empowering and refreshing. She practices with a holistic approach, addressing the whole person and emphasizing the food both on and off our plate.
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When Jen’s not coaching clients, you may find her teaching courses at Danville Area Community College. She also enjoys spending time with her family/friends, traveling, and being outdoors.
What is nutrition health coaching?
Helping clients navigate nutrition and lifestyle modifications in order to achieve optimal health. Whether the goal is to lose weight, increase energy, improve sleep, boost mood, or prevent chronic disease.
What makes nutrition health coaching unique at Two Roads?
An integrative approach, with ongoing accountability, while collaborating with our medical and/or mental health team.
How will coaching work into my schedule?
Meet in-person weekly, bi-weekly, monthly or as needed at our Danville office. Or schedule virtual telehealth visits at your convenience.
What do sessions
look like?
One-on-one sessions where the focus is developing customized solutions for you. We do not believe in a one-size fits all approach. We will listen to your concerns and then partner with you to develop a plan and strategies for healthy living.
In addition to office visits, Jen is available for telehealth visits, specialized visits such as grocery store tours, pantry rehauls, and more.