Sale Price:
$90.00
Original Price:
$100.00
Grief can feel isolating, but healing can happen in connection. This 4-week group offers a gentle, supportive space to explore grief through yoga, psychoeducation, and meaning-making exercises. Each session includes grounding movement, guided discussion, reflection activities, and a closing ritual to help participants process loss, connect with others, and build healthy coping skills.
Facilitated by Sara Hill, Mental Health Intern and Yoga Instructor at The Covington Clinic at 318 4th Street on the Square in Covington.
The group begins Thursday, April 16, from 4:00–5:00 PM and meets for four consecutive Thursdays. Cost is $25 per class. 10% discount if you purchase before March 31st.
Grief can feel isolating, but healing can happen in connection. This 4-week group offers a gentle, supportive space to explore grief through yoga, psychoeducation, and meaning-making exercises. Each session includes grounding movement, guided discussion, reflection activities, and a closing ritual to help participants process loss, connect with others, and build healthy coping skills.
Facilitated by Sara Hill, Mental Health Intern and Yoga Instructor at The Covington Clinic at 318 4th Street on the Square in Covington.
The group begins Thursday, April 16, from 4:00–5:00 PM and meets for four consecutive Thursdays. Cost is $25 per class. 10% discount if you purchase before March 31st.