Welcome to our Health and Wellness Blog!

All the flowers
of all the tomorrows
are in the seeds of today.
-Chinese Proverb
Essential Oils for Beginners: Start simple, start small.
As someone who has used essential oils in both their profession and personal life for the last decade, I have heard many different thoughts, opinions, and tips on oils and their benefits. The amount of information (and misinformation) available on oils these days can unfortunately be overwhelming and, ironically, stressful to someone new to oils.
My goal in this blog post is to give you a place to start. If you are new to essential oils, unsure where to start, or feeling overwhelmed, you are in the right blog!