If you have been at the University Ave location, occasionally you will hear the sound of my steel tongue drum and wonder what is going on in that therapist’s room. My interest in expressive arts therapy started a couple years ago when I was co-leading a group that focused on using expressive arts to promote healing at the University where I was working.

Learn to accept your new level of productivity, whatever that is. Being a good enough worker, a good enough mom, good enough faculty, good enough therapist, good enough teacher, good enough cleaner, good enough whatever you are is enough.