Music to Get Through Your Day

Finding the Right Song

Have you ever had a hard time finding a song that best fits your mood or a song that has what you need to hear? I go through that all the time! Sometimes my usual playlists just don't do the trick, so I reach out to my family and friends to get their playlists.

Dear Music,

Music plays an important role in my life and I'm sure yours too. I saw this quote once that said, “Dear music, thank you for always clearing my head, healing my heart and lifting my spirits”. That quote is so relatable to so many, even our family here at Two Roads Wellness Clinic.

Songs to Uplift You

We all go through things, even the ones that help you and sometimes we just need a little boost. I reached out to our Two Roads family and asked them what songs they scream sing in their car when they need that boost, or what songs help them get through their days. So many replied so I wanted to put together a TRWC playlist for you to use as well!

Staff Favorites

Here are the songs that our staff uses in their daily lives, we hope you enjoy and maybe find some songs that help you as well.

Sasha P
Halestorm - I am the Fire
Ablaze - Alanis Morisette

Val P
Alhambra Album - Jon Mark

Amanda M
Ooh Child - Dino
Get Back Up Again - Trolls

Lindsey F
Still Breathing - Citizen Soldier
Lift My Eyes - I am They

Molly T
Two Oceans - Trevor Hall
You Can't Rush your Healing

Ted N
For Those about to Rock - AC/DC
Got Your Six - Five Finger Death Punch

Ian H
Lifestyle - Tiesto
Lose yourself to Dance -Daft Punk

Chris Q
We Will Rock You - Queen
Waymaker - Michael Smith

Jessica N
Country Roads - John Denver
Say It Aint So - Weezer

Marie A
Overcomer - Mandisa
Alive & breaking -Matt Maher

Cassey O
Im Still Standing-Elton John
I cried a river over you-Michael Buble

Stephanie B
Last Hope - Paramore
Rise Up - Andra Day

Paula K
The Champion - Carrie Underwood

Chel G
Fight Song - Rachel Platten
Made for This - Carrollton

Amy C
Build a Boat -Colton Dixon
Fighting for me - Riley Clemmons

Jessica H
Rest your soul - Austin French
Gonna Be Alright - Ryan Ellis

Ashley C
Who Says - Selena Gomez
Fight Song- Rachel Platten

Erik C
Heart beats for your good-Mercy Me
It is Well-Anthem Lights

Mike T
Dont Stop Me Now - Queen
Eye of the Tiger - Survivor

Angela G
Basket Case - Greenday
Bye Bye Bye -Nsync

Megan S
A lot of Hawaiian island music

Lynn C
Man In the Mirror-Michael Jackson
Jack and Diane - Jon Mellencamp

Felicia L
Unlonely - Jason Mraz
Sunday Morning - Maroon 5

Rebecca N
The Twist -Chubby checkers

Dawn H
These are Days - 10,000 Maniacs

Jessie R
Let Your Heart Hold Fast-Fort Atlantic
Any of the Two friends Big Bootie Mix

Listen to Our Spotify Playlist Here!

About Two Roads Wellness Clinic

At Two Roads Wellness Clinic, we want to help you find the path that makes a difference in your life. We’re an integrative health clinic offering a vast array of services including, mental health treatments such as EMDR (eye movement desensitization and reprocessing), expressive arts therapy, family therapy, medication management, primary care, integrative nutritional support including genetic nutritional counseling, life coaching, massage therapy, physical therapy, infrared sauna services, community education and outreach, and more.

The Two Roads Wellness Clinic team of therapists, medical and nutrition staff, massage therapists, life coaches, physical therapists, and emotional support animals are ready to help you find an integrated approach to your wellness. To schedule an appointment, visit our contact page, to get started at one of our convenient locations in Champaign, Danville, or Mahomet.

Previous
Previous

PT vs PTA: Understanding the Difference

Next
Next

Healthy Spring Cleaning Tips