A holistic approach to wellness, promoting relaxation, detoxification, pain relief, and improved circulation. Whether you’re looking to unwind after a long day, soothe sore muscles, or enhance your overall health and well-being.

This normal trait describes people with increased sensitivities physically, emotionally and/or socially. Strengths include empathy, observation skills, intuition, and creativity. Challenges include feeling overwhelmed, misunderstood, avoiding conflict, and over thinking. Learn more...

Gratitude, when embraced as a choice of mindset, becomes a catalyst for profound change. As we step into the new year, let’s do so with hearts full of gratitude and minds set on intentional choices that lead us to not just survive, but thrive in 2024. Here’s to a year of purposeful decisions, transformative growth, and unwavering gratitude.

I propose the idea of a perfectly balanced life might be a myth worth reconsidering. In this article, we will explore the complexities of life balance and discuss why embracing imbalance can lead to a more authentic life.

She shares her story of going from hopeless to overflowing with gratitude after finding the root cause to an illness that has plagued her for over 10 years! She encourages you to advocate for your health and to press on as you seek answers.

We reached out to our Two Roads family and asked them what songs they scream sing in their car when they need that boost, or what songs help them get through their days. So many replied so we wanted to put together a TRWC playlist for you to use as well!

Addiction and bondage to anything only provide a false sense of control that keeps a person on a hamster wheel of misery. I have wanted to give up more times than I can count, but God’s great love kept pulling me in, never letting me go.

We will be building strength in our backs in order to support the process of opening our hearts and breathing into that space that is often protected.

“It is time to acknowledge that the serotonin theory of depression is not empirically substantiated…”

If we want our gut responses to be more positive and beneficial, we have to be intentional about building the mindset needed to pull it off.

PTAs provide care under the direction and supervision of a PT who establishes a plan of care for the patient. PTAs implement interventions for patient care, collect data related to treatments provided, and collaborate with the PT to modify and carry out care as necessary.

if you struggle with knowing who you are, or suffer from limiting, negative, or anxious thoughts. I want to encourage you to read this book The Search for Significance by Robert McGee. My hope and prayer is that you can begin to live a life of freedom, fulfillment, and meaning when you discover your true worth through God’s eyes.